HALF BALL BALANCE TRAINER is suitable for all ages and fitness levels. The Balance Board Trainer Stability Half Ball can be used with the flat base on the floor with the dome side facing up, or as a wobble board with the dome side facing down. Benefitting from Balance Trainer Ball’s both sides used design, you can do various exercises such as step-up, single-leg hold, bird dog, bridge, burpees, lunges, push-ups, squats, crunches, mountain climbers, planks, etc. Reshape your body and get more fit by adding the Premium Balance Ball Half to your fitness routine. Using Half Balance Balls for exercise helps you develop core strength, stabilize the muscles, improve balance and coordination. You can increase the intensity of your workout by incorporating Half Balance Ball Trainer while lifting free weights, such as dumbbells, barbells, kettlebells, sandbags, etc. Common in Physical Therapy, Half Yoga Ball Balance Trainer is great to use after leg, knee, ankle injury and surgery to boost the rehabilitation and reduce the risk of re-injuries.

Features of Premium Half Ball Balance Trainer:

• Dimension: 23.5” (Diameter) x 7.25” (Height)
• Material: Premium quality with high – grade PVC construction
• Max Weight Capacity: up to 880lbs - Anti-slip surface & bottom
• Two recessed handles

PREMIUM QUALITY & STURDY CONSTRUCTION: This Premium Half Ball Balance Trainer is made of high grade PVC material, very high durability, can support up to 880lbs; Large size 23,5 inch is comfortable enough for workout; Especially, antislip topside and underside with textured design that allows sweaty hands and feet to stay put when training with this Balance Board Trainer.

• UNLIMITED EXERCISES FOR FULL BODY WORKOUT: Benefitting from both sides of Half Balance Ball, you can do hundreds of exercises such as step up, single leg hold, bird dog, bridge, burpees, lunges, pushups, squats, crunches, mountain climbers, planks, etc; Whether you are a first time beginner or an experienced athlete, this Premium Half Ball Core Balance Trainer for exercise is versatile enough to provide a workout that is not only effective, but fun.

• UNLOCK YOUR BODY POTENTIAL & TURN INTO A BETTER YOU: Half Ball Balance Trainer helps you improve core strength, posture, enhance coordination, sense of balance and flexibility; Great to strengthen muscles, ligaments, tendons and joints; Ideal for your fitness routine to tone up your full body, maximize your workout & get the body you deserve.

• PORTABLE DESIGN TO PRACTICE ANYWHERE: Two recessed handles on the bottom of the platform make it easy to carry and grip for different exercises; This Premium Balance Trainer Ball is great for home gyms or outdoors; Ideal for personal trainers, physiotherapists, rehabilitation facilities, fitness coaches, fitness clubs, gyms, yoga studios and sports teams.

• INCLUDED COMPONENTS: Air Pump, Plug, Ruler tape.