The GoSports Core Hub is a great way to get full body workout while having fun. The pivot plank board targets core muscles to help focus on full body muscle activity. The 360 degree range of motion allows users to target arms, legs, core and back muscle groups. The lightweight and portable design makes it easy to get a workout in anywhere - home, gym or the office! Hand guards located under the board help protect your hands while shifting plank positions for worry-less workouts. The Core Hub also features a built-in smartphone holder compatible with most standard smartphones, so that you can workout while watching videos or to combine with fitness game apps. The non-slip pad helps keep your phone in place so you can plank and play without worry. We recommend searching online for planking fitness games or looking in your app store to find apps that are compatible with your smartphone.

• FULL BODY WORKOUT: Pivot plank board gives you 360 degrees of motion to target core muscle groups and focus on full body muscle activity in just minutes per day (full workout details included) 
• SMARTPHONE INTEGRATION: Non-slip smartphone pad holds your phone in place so you can watch videos or play interactive fitness games while working out 
• HAVE FUN WITH WORKOUTS: Use with interactive fitness game apps for more challenges and fun during workouts (app not included, check your app store for options)
  
• PORTABLE DESIGN: Board is lightweight and easy to transport anywhere for a quick and fun workout at home, the gym or office without requiring any setup 
  
• HAND GUARDS: Board includes handles under the board to help protect your hands while shifting plank positions so that you never have to worry about hand placement and can focus on your exercise